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Peanut Butter Chocolate

By Dr. Eric Berg DC

08/30/2023

Peanut Butter Chocolate

peanut-butter-chocolate

Total Time: 45 mins

Serves: 5

Per serving: 200 calories, 6 g protein, 5 g carbohydrates, 24 g fat

Ingredients

Chocolate

2 tablespoons coconut oil melted

2 tablespoons coconut butter

2 tablespoons peanut butter

1/4 cup unsweetened cocoa powder

1/4 teaspoon vanilla

5-10 drops Stevia (to taste)

Peanut Butter

2 tablespoons coconut oil melted

1/4 cup peanut butter

1/4 teaspoon vanilla

5-10 drops Stevia (to taste)

 

Directions:

  1. In a double boiler, melt down chocolate mixture: coconut oil, coconut butter, peanut butter, cocoa powder, vanilla, Stevia.

  2. In a separate bowl, melt down coconut oil and peanut butter.

  3. Fill bottom of silicone molds with a layer of the chocolate mixture, place in refrigerator.  Let solidify.  This should take about 10 mins.

  4. Next, fill the molds with a layer of peanut butter.  Place in refrigerator again.  Let solidify.

  5. Add the top and final layer of chocolate.  Let solidify one more time.

 

Tip

Eat only one of these after a meal to help satisfy your sweet tooth!

Healthy, easy and yummy peanut butter chocolate fat bomb!