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Keto Lemon Garlic Butter Steak and Spinach

Published
Course Mains
Cooking time Over 1 Hour
Main Ingredient Beef
Skill Level Intermediate
Servings 2 people
Calories 1357kcal
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Ingredients

Marinade

  • 1 cup fish sauce sugar-free
  • ¾ cup olive oil extra virgin
  • 2 tablespoons sambal oelek

Steak

  • 1⅔ pound New York strip steak
  • 5 ounces fresh spinach
  • 4 tablespoons butter
  • 1 pinch salt and pepper to taste
  • 4 cloves garlic minced
  • teaspoons lemon juice
  • ½ teaspoon crushed red pepper flakes
  • ¼ cup beef broth low-sodium
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons fresh chives chopped

Nutrition (per serving)

Calories1357kcalNet carbs7gFat107gProtein87g

Instructions

  • In airtight container or Ziploc bag, combine 1 cup fish sauce, ¾ cup olive oil, and 2 tablespoons sambal oelek. Add 1⅔ pound New York strip steak, seal, and refrigerate for 30 minutes to 1 hour.
    1 cup fish sauce, ¾ cup olive oil, 2 tablespoons sambal oelek, 1⅔ pound New York strip steak
  • Remove from fridge and let steak come to room temperature before cooking.
    1⅔ pound New York strip steak
  • Wash and drain 5 ounces fresh spinach.
    5 ounces fresh spinach
  • In large skillet over medium heat, melt 1 tablespoon butter. Add spinach and cook for 1 minute, stirring occasionally, until wilted. Transfer to shallow plate to drain. Wipe skillet clean.
    4 tablespoons butter, 5 ounces fresh spinach
  • In same skillet, melt 2 tablespoons butter over medium-high heat. Add steak, season with 1 pinch salt and pepper to taste, and sear for 1 minute per side, or until browned. Transfer to plate. Set remaining marinade aside.
    4 tablespoons butter, 1 pinch salt and pepper to taste, 1⅔ pound New York strip steak
  • In same skillet, add 1 tablespoon butter, 4 cloves garlic, 1½ teaspoons lemon juice, ½ teaspoon crushed red pepper flakes, ¼ cup beef broth, remaining marinade, and half of the parsley and chives. Simmer for 1 to 2 minutes, stirring frequently.
    4 tablespoons butter, 4 cloves garlic, 1½ teaspoons lemon juice, ½ teaspoon crushed red pepper flakes, ¼ cup beef broth, 2 tablespoons fresh parsley, 2 tablespoons fresh chives
  • Return steak to skillet. Adjust seasoning to taste. Push steak to side and stir in cooked spinach.
    1⅔ pound New York strip steak, 5 ounces fresh spinach
  • Garnish with reserved parsley and chives.
    2 tablespoons fresh parsley, 2 tablespoons fresh chives
  • Serve immediately.
The following video shows somebody cooking the Keto Lemon Garlic Butter Steak and Spinach with background music playing and that you can access the whole recipe below.
Per serving: Calories 1139, Protein 40.8 g, Carbohydrates 14.1 g, Fat 109.8 g