Back to all recipes

Keto BLT Burgers

Published
Course Mains
Cuisine American
Keyword Burger
Dietary Preference High-Protein, Keto, Low-Carb
Main Ingredient Beef
Skill Level Beginner
Total Time 55 minutes
Servings 2 people
Calories 1660kcal

Ingredients

  • 1 pound bacon
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • ยฝ teaspoon sea salt
  • ยฝ teaspoon black pepper
  • 4 leaves butterhead lettuce
  • 1 tomato sliced

Nutrition (per serving)

Calories1660kcalNet carbs5gFat150gProtein68g
Juicy beef patties are stacked with crisp bacon, fresh lettuce, and ripe tomato for a bold, bun-free twist on a classic favorite. These Keto BLT Burgers deliver big flavor and satisfying texture in every bite without the extra carbs.

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • On baking pan, place two slices of bacon in L shape, and weave rest of bacon slices to form square. Create two squares per burger.
    1 pound bacon
  • Bake 1 pound bacon until crispy, 20 to 25 minutes.
  • Remove bacon from oven and lay on paper towel to blot grease.
  • Take 1 pound ground beef and shape into two patties.
  • Preheat grill or pan to medium-high heat. Add 2 tablespoons olive oil to skillet. Season both sides of ground beef patties with ยฝ teaspoon sea salt and ยฝ teaspoon black pepper.ย Grill to your desired temperature.
    2 tablespoons olive oil, 1 pound ground beef, ยฝ teaspoon sea salt, ยฝ teaspoon black pepper
  • Cut bacon into four squares to start assembling burger.
  • Place two bacon squares on plate or serving board. Top each with lettuce, burger patty, sliced tomato. Top burgers with other two bacon squares.
    4 leaves butterhead lettuce, 1 tomato
  • Serve and enjoy!

Video

Rate This Recipe

Your Rating




You might also like

Shop our bestsellers

  • D3 & K2 Vitamin
    4.8 (1630)

    D3 & K2 Vitamin

    In stock2 Potencies
    From $14.99
    View Product
  • Electrolyte Powder with 1000 mg of Potassium with Magnesium
    4.7 (3736)

    Electrolyte Powder with 1000 mg of Potassium with Magnesium

    In stock8 Flavors2 Servings
    From $35.99
    View Product
  • Magnesium Glycinate with Naturally Sourced Vitamin D3
    4.7 (397)

    Magnesium Glycinate with Naturally Sourced Vitamin D3

    In stock2 Sizes
    From $18.99
    View Product
  • Whole Food Multivitamin with Minerals - 60 Capsules
    4.8 (468)

    Whole Food Multivitamin with Minerals – 60 Capsules

    In stock
    $36.99
    View Product
  • Natural Vitamin B1+ Allithiamine with B Complex Blend - 60 Capsules
    4.7 (420)

    Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules

    In stock
    $23.99
    View Product
  • Trace Minerals Enhanced - 60 Capsules
    4.8 (1075)

    Trace Minerals Enhanced – 60 Capsules

    In stock
    $36.99
    View Product
  • Multi Collagen Peptides - 15.5 g per serving - Grass-Fed, Pasture-Raised, and Wild-Caught Sources - 25 servings
    4.6 (61)

    Multi Collagen Peptides – 15.5 g per serving – Grass-Fed, Pasture-Raised, and Wild-Caught Sources – 25 servings

    In stock
    $32.99
    View Product
  • Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA - 60 Softgels
    0.0 (0)

    Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA – 60 Softgels

    In stock
    $29.99
    View Product