Keto BLT Burgers
Juicy beef patties are stacked with crisp bacon, fresh lettuce, and ripe tomato for a bold, bun-free twist on a classic favorite. These Keto BLT Burgers deliver big flavor and satisfying texture in every bite without the extra carbs.
Servings 2 people
Calories 1660 kcal
Ingredients
- 1 pound bacon
- 2 tablespoons olive oil
- 1 pound ground beef
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- 4 leaves butterhead lettuce
- 1 tomato sliced
Instructions
- Preheat oven to 400 degrees F / 204 degrees C.
- On baking pan, place two slices of bacon in L shape, and weave rest of bacon slices to form square. Create two squares per burger.1 pound bacon
- Bake 1 pound bacon until crispy, 20 to 25 minutes.
- Remove bacon from oven and lay on paper towel to blot grease.
- Take 1 pound ground beef and shape into two patties.
- Preheat grill or pan to medium-high heat. Add 2 tablespoons olive oil to skillet. Season both sides of ground beef patties with ½ teaspoon sea salt and ½ teaspoon black pepper. Grill to your desired temperature.2 tablespoons olive oil, 1 pound ground beef, ½ teaspoon sea salt, ½ teaspoon black pepper
- Cut bacon into four squares to start assembling burger.
- Place two bacon squares on plate or serving board. Top each with lettuce, burger patty, sliced tomato. Top burgers with other two bacon squares.4 leaves butterhead lettuce, 1 tomato
- Serve and enjoy!
Video
Nutrition
Calories: 1660kcal | Net carbs: 5g | Fat: 150g | Protein: 68g