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Keto Bacon-Wrapped Scotch Eggs

Published
Cooking time Over 1 Hour
Main Ingredient Eggs
Skill Level Intermediate
Servings 8 people
Calories 364kcal
Rate this Recipe

Ingredients

  • 1 pound ground pork
  • 1 tablespoon garlic salt
  • 1 teaspoon dried thyme
  • ¼ teaspoon ground sage
  • 1 teaspoon black pepper
  • 8 eggs large, hard-boiled and peeled
  • 8 bacon slices
  • sage leaves fresh

Nutrition (per serving)

Calories364kcalNet carbs1gFat31gProtein20g

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • In a medium bowl place 1 pound ground pork, 1 tablespoon garlic salt, 1 teaspoon dried thyme, ¼ teaspoon ground sage and 1 teaspoon black pepper. Mix thoroughly until all spices are incorporated.
    1 pound ground pork, 1 tablespoon garlic salt, 1 teaspoon dried thyme, ¼ teaspoon ground sage, 1 teaspoon black pepper
  • Line a cutting board with plastic wrap. Divide pork into 8 equal portions and place evenly spaced onto plastic wrap. Top with more plastic wrap.
  • Press down on pork to form ¼ inch thick patties. Remove plastic wrap. Place a hard-boiled egg on each patty and form pork around egg. Try to cover the egg completely with meat.
    8 eggs
  • Place strips of bacon onto cutting board. Tear sage leaves into ½ inch pieces and place 3 portions onto each 8 bacon slices, equally spaced.
    sage leaves, 8 bacon
  • Carefully roll the bacon around each 8 eggs, stretching the bacon with each turn. The bacon should cover the center of the egg. Place meat-wrapped eggs on parchment-lined baking sheet.
  • Bake 30 to 35 minutes until ground pork is set and bacon is slightly crispy.
  • Let cool 10 minutes before serving.

The following video shows somebody cooking the Keto Bacon-Wrapped Scotch Eggs with background music playing and that you can access the whole recipe below.

Per serving: 219 calories, 27 g protein, 1 g carbohydrates, 12 g fat

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