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Keto Bacon-Wrapped Scotch Eggs
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Keto Bacon-Wrapped Scotch Eggs

Cuisine American
Keyword Bacon
Dietary Preference Gluten-Free, Keto
Cooking time Over 1 Hour
Main Ingredient Eggs
Skill Level Intermediate
Total Time 1 hour 15 minutes
Servings 8 people
Calories 364 kcal

Ingredients

  • 1 pound ground pork
  • 1 tablespoon garlic salt
  • 1 teaspoon dried thyme
  • ¼ teaspoon ground sage
  • 1 teaspoon black pepper
  • 8 eggs large, hard-boiled and peeled
  • 8 bacon slices
  • sage leaves fresh

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • In medium bowl place 1 pound ground pork, 1 tablespoon garlic salt, 1 teaspoon dried thyme, ¼ teaspoon ground sage and 1 teaspoon black pepper. Mix thoroughly until all spices are incorporated.
    1 pound ground pork, 1 tablespoon garlic salt, 1 teaspoon dried thyme, ¼ teaspoon ground sage, 1 teaspoon black pepper
  • Line cutting board with plastic wrap. Divide pork into eight equal portions and place evenly spaced onto plastic wrap. Top with more plastic wrap.
  • Press down on pork to form ¼ inch thick patties. Remove plastic wrap. Place hard-boiled egg on each patty and form pork around egg. Try to cover egg completely with meat.
    8 eggs
  • Place strips of bacon onto cutting board. Tear sage leaves into ½ inch pieces and place three portions onto each 8 bacon slices, equally spaced.
    sage leaves, 8 bacon
  • Carefully roll bacon around each 8 eggs, stretching bacon with each turn. Bacon should cover center of egg. Place meat-wrapped eggs on parchment-lined baking sheet.
  • Bake 30 to 35 minutes until ground pork is set and bacon is slightly crispy.
  • Let cool 10 minutes before serving.

Video

Nutrition

Calories: 364kcal | Net carbs: 1g | Fat: 31g | Protein: 20g