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Keto Bacon and Egg Fat Bombs

Published
Course Mains
Cooking time Over 1 Hour
Main Ingredient Eggs, Pork
Skill Level Intermediate
Servings 6 people
Calories 207kcal
Rate this Recipe

Ingredients

  • 4 ounces bacon (about 4 slices)
  • ¼ cup ghee melted
  • 2 eggs hard-boiled, peeled
  • 2 tablespoons mayonnaise sugar-free
  • ¼ tsp sea salt
  • 1 pinch black pepper

Nutrition (per serving)

Calories207kcalNet carbs1gFat19gProtein8g

Instructions

  • Preheat oven to 325 degrees F / 162 degrees C. Line baking tray with parchment paper.
  • Cook 4 ounces bacon in the oven for 12 to 18 minutes, until crispy, and place on paper towels to drain grease. Chop and set aside.
    4 ounces bacon
  • In a medium-sized bowl, combine ¼ cup ghee, 2 eggs, 2 tablespoons mayonnaise, ¼ tsp sea salt and 1 pinch black pepper.
    ¼ cup ghee, 2 eggs, 2 tablespoons mayonnaise, ¼ tsp sea salt, 1 pinch black pepper
  • With a fork, mash all the ingredients in the bowl together.
  • Place in a refrigerator for up to 2 hours to achieve a scoopable consistency.
  • With a 1-ounce cookie scoop, scoop refrigerated mixture into balls and roll them in the chopped bacon. Serve and enjoy!

The following video shows somebody cooking the Keto Bacon and Egg Fat Bombs with background music playing and that you can access the whole recipe below.

Per serving: Calories 185, Protein 5 g, Carbohydrates 0 g, Fat 18 g

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