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Egg Salad Bites

By Dr. Eric Berg DC

11/03/2023

Egg Salad Bites

egg-salad-bites

Total Time: 10 minutes

Serves: 1

Per serving: 470 calories, 25 g protein, 4 g carbohydrates, 38 g fat

Ingredients

Eggs - 3 large, hard boiled  (see instructions)

Mayo - 1 tablespoon

Sour Cream - 1 tablespoon

Bacon - 2 slices, cooked - for garnish

Salt/Pepper - to taste

Romaine Lettuce - 1 head

Directions:

In a bowl, mix together eggs, sour cream, mayo.

Salt and pepper to taste.

Cut off top 2/3 of romaine head.  These will be your “wraps.”

Fill the lettuce with egg mixture.

Garnish with bacon.  This recipe also garnished our wraps with pea shoot micro greens.

Serve with a few berries or a salad!

These kid-friendly bacon egg salad bites have the perfect amount of creaminess and crunchiness.  

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