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Chocolate Chip Nut and Seed Fat Bomb

Published
Course Desserts
Cooking time 30-60 Minutes
Skill Level Beginner
Servings 10 people
Calories 145kcal
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Ingredients

  • ½ cup almonds
  • ½ cup pecans
  • 3 ounces cream cheese room temperature, this makes it easier to mix
  • 2 tablespoons butter room temperature, this makes it easier to mix
  • ¼ cup erythritol or any keto-friendly sweetener. Usually you want to use powdered sweetener to avoid a granular texture, but since this recipe has a granular texture from the ground nuts, you can leave the sweetener granulated. You can turn granular sweetener into powder form by using a blender, food processor, or a spice grinder.
  • Lily’s Chocolate Chips or any keto-friendly chocolate chips
  • ¼ cup sunflower seeds for garnish

Nutrition (per serving)

Calories145kcalNet carbs6gFat14gProtein3g

Instructions

  • Add ½ cup almonds to blender or food processor
    ½ cup almonds
  • Add ½ cup pecans to blender or food processor.
    ½ cup pecans
  • Pulse, until grainy. Don't take it too far.
  • Add 3 ounces cream cheese and 2 tablespoons butter.
    3 ounces cream cheese, 2 tablespoons butter
  • Add ¼ cup erythritol.
    ¼ cup erythritol
  • Add ⅓ Lily’s Chocolate Chips or any keto-friendly chocolate chips.  This recipe used Lily's.
    ⅓ Lily’s Chocolate Chips
  • Mix well.  Then refrigerate for 10 minutes, this will make your mixture easier to mold into fat bombs.
  • Form into tablespoon sized balls.
  • Coat in ¼ cup sunflower seeds.  If your fat bombs are too soft, you may need to refrigerate them for a few minutes before you roll them in the sunflower seeds.
    ¼ cup sunflower seeds
  • Store in an airtight container in the refrigerator.

The following video shows somebody cooking the Chocolate Chip Nut and Seed Fat Bomb with background music playing and that you can access the whole recipe below.

Chocolate, pecans, almonds, and sunflower seeds combined with a touch of cheesecake.  Yum!!

Video