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Chocolate Chip Nut and Seed Fat Bomb

Course Desserts
Cooking time 30-60 Minutes
Skill Level Beginner
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings 10 people
Calories 145123123kcal

Ingredients

  • ½ cup almonds
  • ½ cup pecans
  • 3 ounces cream cheese room temperature, this makes it easier to mix
  • 2 tablespoons butter room temperature, this makes it easier to mix
  • ¼ cup erythritol or any keto-friendly sweetener. Usually you want to use powdered sweetener to avoid a granular texture, but since this recipe has a granular texture from the ground nuts, you can leave the sweetener granulated. You can turn granular sweetener into powder form by using a blender, food processor, or a spice grinder.
  • Lily's Chocolate Chips or any keto-friendly chocolate chips
  • ¼ cup sunflower seeds for garnish

Instructions

  • Add ½ cup almonds to blender or food processor
    ½ cup almonds
  • Add ½ cup pecans to blender or food processor.
    ½ cup pecans
  • Pulse, until grainy. Don't take it too far.
  • Add 3 ounces cream cheese and 2 tablespoons butter.
    3 ounces cream cheese, 2 tablespoons butter
  • Add ¼ cup erythritol.
    ¼ cup erythritol
  • Add ⅓ Lily's Chocolate Chips or any keto-friendly chocolate chips.  This recipe used Lily's.
    ⅓ Lily's Chocolate Chips
  • Mix well.  Then refrigerate for 10 minutes, this will make your mixture easier to mold into fat bombs.
  • Form into tablespoon sized balls.
  • Coat in ¼ cup sunflower seeds.  If your fat bombs are too soft, you may need to refrigerate them for a few minutes before you roll them in the sunflower seeds.
    ¼ cup sunflower seeds
  • Store in an airtight container in the refrigerator.

Video

Nutrition

Calories: 145kcal | Net carbs: 6g | Fat: 14g | Protein: 3g