Keto Bacon Wrapped Asparagus

author avatar Dr. Eric Berg 08/31/2023

Keto Bacon-Wrapped Asparagus 

We have done a lot of recipes that you could use as a main course, so today we're sharing a side dish that will go perfectly with your main course. 

Asparagus has many different health properties. It's high in sulfur, which is good to help build your antioxidants in your liver. 

This recipe is keto-friendly, simple, and absolutely delicious. Even if you don't like asparagus, but you like bacon, I think you're going to love this keto recipe. We use high-quality bacon that's organic and doesn't have sugar. Give this a try!


25 stalks asparagus 

12 slices of bacon, cut in half lengthwise

garlic powder

black pepper



Preheat oven to 400 degrees F

Cut bacon lengthwise and set aside 

Wrap the asparagus with 1 or 2 of the bacon strips and place on a wire rack on a baking sheet

Sprinkle with garlic powder and black pepper 

Bake for 10 minutes, flip the asparagus and then bake for an additional 10 to 15 minutes 

And serve!

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