How to Stop Cravings for Sugar
Our Educational Content is Not Meant or Intended for Medical Advice or Treatment
Many people have never heard of the herb named Gymnema. This plant is native to the tropical forests of southern and central India. Chewing the leaves suppresses the sensation of sweet yet allowing you to taste everything else. This effect lasts up to about 2 hours after exposure to your tongue.
Here's what I suggest. Get a bottle and then crush a tablet and put a small amount on your tongue for 30 seconds. Then try to taste any and all sweets, alcohol or carbs - no more pleasure.
Hey listen....if avoiding it doesn't work, maybe taking the pleasure way will.
*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.
***Always consult a professional before making any significant changes to your health.