Join Me on Facebook!

Blog-rightSidebar-appVideo
Apple
Android

01
02
03
04
05
06
07
08
09
10
11
12

How to Stop Cravings for Sugar

By Dr. Eric Berg DC
Views: 28442

Our Educational Content is Not Meant or Intended for Medical Advice or Treatment

Many people have never heard of the herb named GymnemaThis plant is native to the tropical forests of southern and central India. Chewing the leaves suppresses the sensation of sweet yet allowing you to taste everything else. This effect lasts up to about 2 hours after exposure to your tongue. 

Here's what I suggest. Get a bottle and then crush a tablet and put a small amount on your tongue for 30 seconds. Then try to taste any and all sweets, alcohol or carbs - no more pleasure.

Hey listen....if avoiding it doesn't work, maybe taking the pleasure way will.

 

Enjoy,

Dr. B


comments powered by Disqus
 

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.