How to Make Gomashio
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1 Cup raw sesame seed
1 ½ tsp Salt (or to taste)
Heat large pan to medium-high heat. Please seeds in pan. Stirring continually, heat seeds until they begin to turn a light brown. (they will start popping and smell wonderful) Don’t over brown.
Remove from heat. Add salt. Grind the mixture (I use a mortar and pestle). Do this in batches depending on the size of your mortar, or bowl.
You can grind the seeds down to a powder, or just grind it a bit so some of the seeds break down, leaving a mix of whole and crushed seeds.
Place in a jar, sealed or shaker container to use this condiment on salads, sides, meats, fish – anything!
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