Join Me on Facebook!

Blog-rightSidebar-appVideo
Apple
Android

01
02
03
04
05
06
07
08
09
10
11
12

Fat Burning Candy Bar

By Dr. Eric Berg DC
Views: 41662

Our Educational Content is Not Meant or Intended for Medical Advice or Treatment

Healthy Candy Bars that Can Burn Fat
 

fat-burning-candy-bar - 1.JPG


Servings: 10 large bars

Preparation Time: 20 minutes
 

4 cups grated, dried unsweetened coconut

½ cup softened or melted coconut oil

10 drops of clear stevia liquid

Slivered almonds (option)
 

Coating:

1 ½ cup of dark chocolate pieces (unsweetened)

1 tablespoon coconut oil
 

Ingredients:

fat-burning-candy-bar - a.JPG


In a food processor, put the filling ingredients and blend 1-2 minutes until smooth. Taste for sweetness and adjust stevia drops to your taste. It is necessary the coconut oil be soft or melted so the mixture blends.
 

fat-burning-candy-bar - b.JPG


Line an 8x8 or similar sized pan with wax paper or parchment. Pour the mixture in and spread around evenly. Spread almonds in coconut mixture. Press them in. Place pan in the fridge or freezer to speed the solidifying process.
 

fat-burning-candy-bar - c.JPG


Meanwhile, melt your chocolate with the coconut oil. Pour the chocolate on the top of the coconut and spread evenly. Then put the tray in the refrigerator for 10 minutes.
 

fat-burning-candy-bar - e.JPG

Once done, cut into pieces and EAT!

 

For more information about Dr. Berg's 3-day intensive program in Alexandria, Virginia, call 703-354-7336.

 

REFERENCES FOR FAT BURNING:

Ingle, D.L., et al. 1999. Dietary energy value of medium-chain triglycerides. Jour. of Food Sci. 64(6):960

Baba, N. 1982. Enhanced thermogenesis and diminished deposition of fat in response to overfeeding with diet containing medium-chain triglyceride. Am. J. Clin. Nutr. 35:678

Bach, A.C., et. al. 1989. Clinical and experimental effects of medium chain triglyceride based fat emulsions-a review. Clin. Nutr. 8:223

Hasihim, S.A. and Tantibhedyangkul, P. 1987. Medium chain triglyceride in early life: effects on growth of adipose tissue. Lipids 22:429

Hill, J.O., et. al. 9. Thermogenesis in humans during overfeeding with medium-chain triglycerides. Metabolism 38:641

Geliebter, A. 1980. Overfeeding with a diet containing medium chain triglycerides impedes accumulation of body fat. Clinical Research 28:595A

Geliebter, A. 1983. Overfeeding with medium-chain triglycerides diet results in diminished deposition of fat. Am. J. Clin. Nutr. 37:1-4

Baba, N. 1982. Enhanced thermogenesis and diminished deposition of fat in response to overfeeding with diet containing medium chain triglyceride. Am. J. Clin. Nutr. 35:678-82

Seaton, T.B., et al. 1986. Thermic effect of medium-chain and long-chain triglycerides in man. Am. J. of Clin. Nutr. 44:630


comments powered by Disqus
 

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.