Dr Berg Speaks at the Federal Communication Commission

author avatar Dr. Eric Berg 08/31/2023

Dr. Berg Speaks at the Federal Communication Commission

The problems that people have if they were injected with steroids or prednisone would be more adrenal problems.

That’s why when you get too many injections your face actually becomes round and you start to get more belly fat.

I had a patient and she was a swim suit model that had one injection. Within four years she became huge.

In fact, one of the things that cause my health problems when I was 28 years old, was when I was given steroids for poison ivy for five years in a row and I notice that was when my health started going down.


The Adrenal Body Type

The adrenal body types have pain and problems with fluid and water because the adrenal control the salts of the body and electrolytes.

When you run out of salts you tend to crave salty foods like chips and nuts.

If you did a test on their fluids, there are completely dehydrate. If you press on their ankle it will leave a print. That’s not normal. That’s fluid issues and people will tell them to drink more water.

The more they drink the more they are dehydrated. Drinking more water won’t help you because it is a combination of water, electrolytes and good adrenal that solves dehydration. So, just drink when you thirsty.

Adrenal body types also crave chocolate because it stimulates the hormone called serotonin.

75% of serotonin is made by the adrenal gland. That’s why Chocolate makes you feel better.

The adrenal will take the muscle from your thighs, strip it down and then turn it into fat around your vital organs. The belly is coming from the legs, butt and thighs.

The person might try to do sit-ups which won’t work because it is coming from a hormone called cortisol.

Cortisol is also an aging hormone. Too much cortisol can make you look old quick.

The adrenal types also:

  • Stuck in anxiety and nervousness.

  • They cannot sleep at night either.

  • Have high blood pressure.

  • They don’t have that push down to calm.  

When you have high cortisol hormone fat burning is blocked. You can do a lot of exercise but it won’t help.

These types of people might quit because they don’t see results and they believe they have no willpower. You would want to do low intensity exercise for adrenal body type.

Understand body shapes and see more Body Types from Dr. Berg Video Blog.

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