Dr Berg Discusses Body Types Belly Fat and Other Shapes

author avatar Dr. Eric Berg 08/31/2023

What could be beneficial to another may not be as effective to you. That’s why it’s best to look at where the most problematic part is. Hormones play a huge role in the formation of fats in certain parts of the body. In order to completely lose these unwanted fats, targeting the organ to stabilize the hormones is the key.

Say for instance, when more fats are in the belly, there’s something wrong with your cortisol levels. Cortisol is the stress hormone. When they’re in the hips, your estrogen levels need fine-tuning. That’s why, even if you exercise extensively, it would still produce poor results, like sagging arms and neck muscles.

This approach to weight loss has been used for many years, given Dr. Berg’s 25 years of practice as a medical doctor and chiropractor, specializing in weight loss through nutritional and natural methods.

Discover different Body Types from Dr. Berg Video Blog.

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