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Too much stress can be dangerous. Check out the top signs of too much stress.
0:00 Introduction: Are you too stressed?
1:40 Signs of too much stress
19:10 Tips to manage stress
22:42 Check out my video on how to use acupressure to extract stress!
Today we’re going to talk about 20 signs that you have too much stress. I’m going to share some unique things to help you cope with stress better and strengthen your body’s ability to cope with stress.
You may have an incredible ability to tolerate stress and cope with it well. Regardless of whether or not your body is in stress mode, you may not feel stress too much. Others may have a poor ability to handle stress. Either way, these signs will help you identify that you're dealing with too much stress.
Dr. Eric Berg
08/31/2023
