Coconut Lemon Macadamia Nut Fat Bomb

By Dr. Eric Berg DC

This is a fat bomb with coconut butter, coconut oil, lemons, and macadamia nuts.  If the coconut butter doesn’t add enough sweetness for your taste, then add 1-2 tablespoons of a sweetener of your choice!

Coconut Lemon Macadamia Nut Fat Bomb

TOTAL TIME: 20 mins

SERVES: 6

INGREDIENTS:

Coconut Oil - ¼ cup - at room temperature

Coconut Butter (aka Manna)  - 1 cup - at room temperature

1-2 lemons

Macadamia Nuts - 10-12 nuts

DIRECTIONS:

  1. Mix together coconut oil and coconut butter.
  2. Add the zest of 1-2 lemons and a splash of lemon juice.
  3. Put mixture into spouted cup.
  4. Pour mixture equally into 6 molds.
  5. Chop macadamia nuts.  Place chopped macadamia nuts on top of mixture.
  6. Place molds in freezer for 30 mins to 1 hour.
  7. Remove from molds.  Store in refrigerator in an airtight container.
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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.