Keto-Friendly Fluffy Pancakes

By Dr. Eric Berg DC

Try these delicious low carb pancakes.  Regular pancakes have about 20 g carbs per pancake, this keto pancake has only 6g carbs per pancake.

Keto-Friendly Fluffy Pancakes

TOTAL TIME: 20 mins

SERVES: 6

INGREDIENTS:

Almond Flour - 1 cup

Xylitol (powdered) - 1 tablespoon

Baking Powder - ½ tsp

Baking Soda - ¼ tsp

Sea Salt, finely ground - a pinch

Buttermilk - ½ cup

Egg - 1 large

Light Olive Oil - 1 tablespoon

Serve with softened butter.  Make your own keto-friendly syrup with VitaFiber and Maple Extract!

DIRECTIONS:

  1. Mix together dry ingredients: almond flour, xylitol, baking powder, baking soda, salt
  2. In a separate bowl, mix together wet ingredients: buttermilk, egg, light olive oil
  3. Gently mix wet ingredients into the dry ingredients.
  4. Set pan or griddle to medium heat (350 degrees). Make into 6 medium pancakes.  Smaller pancakes are easier to flip.
Electrolyte Ad

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.