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1 Minute Biscuit

Published
Cooking time 15-30 Minutes
Skill Level Beginner
Servings 1 people
Calories 260kcal
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Ingredients

  • tablespoons coconut flour
  • tablespoons Flax
  • 2 teaspoons butter room temperature
  • 1 egg large
  • ½ teaspoon baking powder
  • 1 pinch salt

Nutrition (per serving)

Calories260kcalNet carbs3gFat20gProtein10g

Instructions

  • Preheat oven at 350 degrees F ( 177 degrees c).
  • In a bowl, mix 1½ tablespoons coconut flour, 1½ tablespoons Flax, 2 teaspoons butter, 1 egg , ½ teaspoon baking powder and 1 pinch salt .
  • Find a small oven safe dish that’s about the desired size of your biscuit. Place the mixture in the dish.  
  • Bake in oven for 5 to 10 minutes.
  • Turn the dish upside down to get the biscuit out.
  • Cut the biscuit in half and toast if desired.
This biscuit seems too good to be true!  Microwave it for 1 minute, cut it in half, and stick it in the toaster.  Use it as a biscuit for an egg sandwich.  If you would rather bake it in the oven (which is better), then try it at 350 degrees for 15-20 mins!