Back to all recipes

Pepper/Onion Omelet

Published
Course Breakfasts
Cooking time Under 15 Minutes
Main Ingredient Eggs
Skill Level Beginner
Servings 1 people
Calories 431kcal
Rate this Recipe

Ingredients

  • 1 tablespoon coconut oil
  • ¼ cup bell peppers finely sliced
  • ¼ cup onions sliced
  • 3 eggs large
  • 1 tablespoon butter
  • Salt and pepper to taste

Nutrition (per serving)

Calories431kcalNet carbs6gFat38gProtein18g

Instructions

  • Melt 1 tablespoon coconut oil in a pan over medium heat. Add ¼ cup onions and ¼ cup bell peppers. Cook on medium-low for 5 minutes.
    1 tablespoon coconut oil, ¼ cup onions, ¼ cup bell peppers
  • Meanwhile, whisk 3 eggs.
    3 eggs
  • Melt 1 tablespoon butter over vegetables. Once melted, pour whisked eggs into the pan. Cook on medium-low for 5 minutes until flippable.
    1 tablespoon butter
  • Season with Salt and pepper to taste
    Salt and pepper to taste
  • Serve and enjoy.

Peppers and onions slowly cooked in butter and coconut oil add healthy fats and delicious flavors to this omelet.

You might also like

Shop our bestsellers

  • D3 & K2 Vitamin
    4.8 (1630)

    D3 & K2 Vitamin

    In stock2 Potencies
    From $14.99
    View Product
  • Electrolyte Powder with 1000 mg of Potassium with Magnesium
    4.7 (3736)

    Electrolyte Powder with 1000 mg of Potassium with Magnesium

    In stock9 Flavors2 Servings
    From $35.99
    View Product
  • Magnesium Glycinate
    4.7 (397)

    Magnesium Glycinate

    In stock2 Sizes
    From $18.99
    View Product
  • Whole Food Multivitamin with Minerals - 60 Capsules
    4.8 (468)

    Whole Food Multivitamin with Minerals – 60 Capsules

    In stock
    $36.99
    View Product
  • Natural Vitamin B1+ Allithiamine with B Complex Blend - 60 Capsules
    4.7 (420)

    Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules

    In stock
    $23.99
    View Product
  • Trace Minerals Enhanced - 60 Capsules
    4.8 (1075)

    Trace Minerals Enhanced – 60 Capsules

    In stock
    $36.99
    View Product
  • Multi Collagen Peptides - 15.5 g per serving - Grassfed, Pasture Raised Wild Caught Sources - 25 servings
    4.6 (61)

    Multi Collagen Peptides – 15.5 g per serving – Grassfed, Pasture Raised Wild Caught Sources – 25 servings

    In stock
    $32.99
    View Product