Instructions
- Preheat oven to 350 degrees F / 177 degrees C.
- Heat 1 tablespoon olive oil in a large pan on medium heat for 4 minutes. Season 4 salmon filets with 2 teaspoons sea salt. Place salmon in pan skin side down and sear for 3 minutes. Flip and sear for 3 additional minutes until both sides are crisp.1 tablespoon olive oil, 2 teaspoons sea salt, 4 salmon filets
- Place salmon on a 9 X 13 inch glass baking dish, reserve.
- In a medium bowl place ½ cup butter, 1 tablespoon Dijon mustard, 1 tablespoon lemon juice, and 2 tablespoons fresh dill. Whisk until all ingredients are combined and chill for 10 minutes.½ cup butter, 1 tablespoon Dijon mustard, 1 tablespoon lemon juice, 2 tablespoons fresh dill
- Top each portion of salmon with the butter mixture and bake for 8 to 15 minutes.
- Cool for 3 minutes before serving.
The following video shows somebody cooking the Keto Seared Salmon with Dijon Herb Butter with background music playing and that you can access the whole recipe below.
Per serving: 881 calories, 89 g protein, 1 g carbohydrates, 55 g fat
