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Keto Chia Seed Crackers

Published
Course Desserts
Servings 4 people
Calories 213kcal
Rate this Recipe

Ingredients

  • 1 cup almond flour
  • 2 teaspoons black chia seeds
  • 1 egg large
  • 1 tablespoon coconut oil
  • 1 teaspoon salt
  • 2 tablespoons water

Nutrition (per serving)

Calories213kcalNet carbs-1gFat19gProtein8g

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Combine all ingredients in a bowl and mix until well combined.
    1 cup almond flour, 2 teaspoons black chia seeds, 1 egg, 1 tablespoon coconut oil, 1 teaspoon salt, 2 tablespoons water
  • Refrigerate dough for 30 minutes.
  • Sprinkle a cutting board with a small amount of almond flour. On the board, press dough into a rough square and pat until the dough is ¼ inch thick. Cut into smaller squares and bake for 10 to 12 minutes, until crackers are pale gray in color.

The following video shows somebody cooking the Keto Chia Seed Crackers with background music playing and that you can access the whole recipe below.

Per serving: 104 calories, 4 g protein, 3 g carbohydrates, 9 g fat 

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