Back to all recipes

Keto Chia Seed Crackers

Published
Course Desserts
Cuisine American
Keyword Crackers
Dietary Preference Dairy-Free, Gluten-Free, Low-Carb
Main Ingredient Almond flour
Skill Level Beginner
Total Time 55 minutes
Servings 4 people
Calories 213kcal

Ingredients

  • 1 cup almond flour
  • 2 teaspoons black chia seeds
  • 1 egg large
  • 1 tablespoon coconut oil
  • 1 teaspoon salt
  • 2 tablespoons water

Nutrition (per serving)

Calories213kcalCarbohydrates3gFat19gProtein8g
These Keto Chia Seed Crackers are made with chia seeds and baked until firm and crunchy. Their hearty texture and nutty flavor make them a sturdy base for cheeses, spreads, or even enjoyed on their own.

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Combine 1 cup almond flour,2 teaspoons black chia seeds, 1 egg, 1 tablespoon coconut oil, 1 teaspoon salt, and 2 tablespoons water in bowl. Mix until well combined.
    1 cup almond flour, 2 teaspoons black chia seeds, 1 egg, 1 tablespoon coconut oil, 1 teaspoon salt, 2 tablespoons water
  • Refrigerate dough for 30 minutes.
  • Sprinkle cutting board with small amount of almond flour. On board, press dough into rough square, pat until dough is ¼ inch thick and cut into smaller squares.
  • Bake for 10 to 12 minutes, until crackers are pale gray in color.
  • Serve and enjoy!

Video

Add your rating

Ratings and reviews

0
Based on 0 reviews
5
4
3
2
1

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

  • Mains
    black pepper 276 calories
    0
    (0)

    Keto-Friendly Italian Pork Chops

    30 min Easy
    Pork chops
  • Mains
    bell peppers 540 calories
    5.0
    (1)

    Italian Keto Stuffed Bell Peppers

    1 hr Easy
    Peppers
  • Desserts
    almond flour 189 calories
    5.0
    (1)

    Keto Pumpkin Blondies

    You don't have to wait for fall to indulge in the delightful flavors of pumpkin and spice. With this…
    45 min Easy
    Pumpkin
  • Breakfasts
    baking powder 102 calories
    5.0
    (1)

    Savory Keto Egg Loaf Breakfast

    Mornings can be hectic, leading you to grab quick, high-carb meals such as cereal or wheat toast. Ho…
    45 min Easy
    eggs
  • Mains
    avocado 606 calories
    5.0
    (1)

    Simple Keto Cabbage and Salmon Bowl

    25 min Easy
    Salmon
  • Desserts
    almond flour 123 calories
    4.0
    (1)

    Keto Edible Chocolate Chip Cookie Dough

    The following video shows somebody cooking the Keto Edible Chocolate Chip Cookie Dough with backgrou…
    15 min Easy
    Cookies