Go Back
–+ servings
Keto Chia Seed Crackers
Print

Keto Chia Seed Crackers

These Keto Chia Seed Crackers are made with chia seeds and baked until firm and crunchy. Their hearty texture and nutty flavor make them a sturdy base for cheeses, spreads, or even enjoyed on their own.
Course Desserts
Cuisine American
Keyword Crackers
Dietary Preference Dairy-Free, Gluten-Free, Low-Carb
Cooking time 30-60 Minutes
Main Ingredient Almond flour
Skill Level Beginner
Chilling time 30 minutes
Total Time 55 minutes
Servings 4 people
Calories 213 kcal

Ingredients

  • 1 cup almond flour
  • 2 teaspoons black chia seeds
  • 1 egg large
  • 1 tablespoon coconut oil
  • 1 teaspoon salt
  • 2 tablespoons water

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • Combine 1 cup almond flour,2 teaspoons black chia seeds, 1 egg, 1 tablespoon coconut oil, 1 teaspoon salt, and 2 tablespoons water in bowl. Mix until well combined.
    1 cup almond flour, 2 teaspoons black chia seeds, 1 egg, 1 tablespoon coconut oil, 1 teaspoon salt, 2 tablespoons water
  • Refrigerate dough for 30 minutes.
  • Sprinkle cutting board with small amount of almond flour. On board, press dough into rough square, pat until dough is ¼ inch thick and cut into smaller squares.
  • Bake for 10 to 12 minutes, until crackers are pale gray in color.
  • Serve and enjoy!

Video

Nutrition

Calories: 213kcal | Net carbs: -1g | Fat: 19g | Protein: 8g