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Keto Everything Lamb Chops

Published
Course Mains
Cuisine American
Keyword Lamb
Dietary Preference Egg-Free, Gluten-Free
Main Ingredient Lamb
Skill Level Beginner
Total Time 30 minutes
Servings 4 people
Calories 66kcal

Ingredients

  • 8 3-ounce lamb loin chops
  • ⅛ cup olive oil
  • 1 pinch sea salt
  • 1 pinch pepper
  • olive oil spray
  • 2 tablespoons everything seasoning

Nutrition (per serving)

Calories66kcalCarbohydrates0.01gFat7gProtein0.3g
Juicy lamb chops are coated in everything seasoning, creating a crisp, flavorful crust as they cook. Simple ingredients come together in this Keto Everything Lamb Chops to highlight the meat's natural flavor.

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • Place 8 3-ounce lamb loin chops in bowl. Coat with ⅛ cup olive oil and season with 1 pinch sea salt and 1 pinch pepper.
    8 3-ounce lamb loin chops, ⅛ cup olive oil, 1 pinch sea salt , 1 pinch pepper
  • Spray olive oil spray on cookie sheet.
  • Add 2 tablespoons everything seasoning to bowl or plate and dip lamb chops on both sides. Coat well and press lightly to adhere seasoning. Place each on baking sheet.
    2 tablespoons everything seasoning
  • Bake for 10 to 15 minutes, or until desired temperature is met.
  • Serve with your favorite side and enjoy!

Video

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