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Kale Shake

Published
Course Beverages
Cooking time Under 15 Minutes
Main Ingredient Fruits, Vegetables
Skill Level Beginner, Intermediate
Servings 1 people
Calories 91kcal
Rate this Recipe

Ingredients

  • 1 handful kale
  • Water
  • ¼ to 1 cup frozen berries

Nutrition (per serving)

Calories91kcalNet carbs14gFat1gProtein2g

Instructions

  • Mix together ¼ to 1 cup frozen berries, 1 handful kale, and Water in a blender.
    1 handful kale, ¼ to 1 cup frozen berries, Water

This is a great way to add healthy carbs to a meal. 

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