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Egg Salad Bites

Published
Egg Salad Bites
Course Appetizers, Keto for kids, Mains, Small bites
Cuisine American
Keyword Salad
Dietary Preference Gluten-Free, High-Protein, Low-Carb
Main Ingredient Eggs
Skill Level Beginner
Total Time 10 minutes
Servings 1 people
Calories 496kcal
Rating
0.0
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 Rate this Recipe

Ingredients

  • 3 eggs large, hard boiled
  • 1 tablespoon sour cream
  • 1 tablespoon mayonnaise
  • Salt and pepper to taste
  • 1 head romaine lettuce
  • 2 slices bacon cooked

Nutrition (per serving)

Calories496kcalNet carbs2gFat43gProtein23g
This Egg Salad Bites pair a smooth, flavorful egg mixture with crisp bases for a refreshing contrast in texture. Packed with protein and easy to customize with herbs or spices, theyโ€™re a versatile option that fits into any low-carb menu.

Instructions

  • In bowl, mix together 3 eggs, 1 tablespoon sour cream, and 1 tablespoon mayonnaise .
    3 eggs, 1 tablespoon sour cream, 1 tablespoon mayonnaise
  • Salt and pepper to taste
    Salt and pepper to taste
  • Cut off top โ…” ย of 1 head romaine lettuce for โ€œwraps.โ€
    1 head romaine lettuce
  • Fill lettuce with egg mixture.
  • Garnish with 2 slices bacon.ย 
    2 slices bacon
  • Serve and enjoy!

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