Cheesy Keto Cauliflower Bites are a quick, beginner-friendly recipe that delivers big flavor with simple ingredients. Tender cauliflower rice is mixed with egg, shredded cheese, and a touch of sour cream, then baked until perfectly golden and savory. Top with bacon, scallions, or tomato for a delicious low-carb appetizer or small bite thatโs ready in just 30 minutes.
Instructions
- Preheat oven to 400 degrees F / 204 degrees C.
- In bowl, mix together 1 cup cauliflower rice, ยฝ cup cheese, 2 tablespoons sour cream and 1 egg.1 cup cauliflower rice, ยฝ cup cheese, 2 tablespoons sour cream, 1 egg
- Divide mixture in six equal portions in silicone molds or muffin tray.
- Bake for 15 to 20 minutes.
- Garnish with bacon, scallion, tomato, and sour cream.bacon, scallion, tomato
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