Ratings and Reviews

I added Brocolli at the end it needs more spices, but otherwize it was a quick dinner.

Healthy never tasted so good

My husband asks for this again and again which makes it easier to keep him on keto

I tried the onion ring recipe, and it turned out great! I just double dipped from the coconut and egg then to the cream. I can’t wait to try more recipes. Thank-you!

My husband is not a fan of cauliflower, but he loved this dish! We had it with Grassfed beef kielbasa sliced and served over raw sauerkraut. Made the recipe and had some immediately (at room temp), and prefer it that way. Was also good cold the next day. The only difference from the recipe is that we had no Dijon, so I used stone ground mustard. Will definitely make again.

I used this recipe for chicken thighs and chicken strips. I used my food processor for the pork rinds and that helped to make them more refined like a bread crumb. the breading mixture stuck to the chicken and turned out crunchy! I will be using this recipe again for sure!