Cristina Broke a 40‑Year Cycle and Lost 50 Pounds with Keto and OMAD (One Meal A Day)
Success Story Category: All success stories
Goals
Health concerns
Gender
Age group
Outcomes
-
Cristina Broke a 40‑Year Cycle and Lost 50 Pounds with Keto and OMAD (One Meal A Day)
Photo storyCristina Broke a 40‑Year Cycle and Lost 50 Pounds with Keto and OMAD (One Meal A Day)
Quick stats Name: Cristina Hamilton Weight Loss: 50 lbs. Approach: Keto + intermittent fasting Life before keto: Cristina Hamilton…
02/10/2026 -
From 245 to 190 Pounds: How Keto Transformed Brian’s Health
Photo storyFrom 245 to 190 Pounds: How Keto Transformed Brian’s Health
Quick stats Name: Brian Dube Starting Weight: 245 lbs. Current Weight: 190 lbs. Weight Loss: 55 lbs. Approach: Keto Improved: Incr…
02/10/2026 -
Chris Lost 50 Pounds with Keto and Reversed Years of Pain and Inflammation
Photo storyChris Lost 50 Pounds with Keto and Reversed Years of Pain and Inflammation
Quick stats Name: Chris Hunt Weight Loss: 50 lbs. Approach: Keto Improved: Reduced back pain and inflammation Life before Keto: Ch…
02/09/2026 -
How Brigitte Transformed Her Health with Keto After Years of Struggles
Photo storyHow Brigitte Transformed Her Health with Keto After Years of Struggles
Quick stats Name: Brigitte Christiansen Starting Weight: 195 lbs. Current Weight: 166 lbs. Weight Loss: 29 lbs. Approach: Keto Lif…
02/09/2026 -
Dejan Lost 90 Pounds and Transformed His Health Using Keto
Photo storyDejan Lost 90 Pounds and Transformed His Health Using Keto
Quick stats Name: Dejan Rakovic Weight Loss: 90 lbs. Approach: Keto Finding keto: Through a bit of research, Dejan Rako…
02/06/2026 -
Keto Success Story: How Bryan Lost Over 120 Pounds
Photo storyKeto Success Story: How Bryan Lost Over 120 Pounds
Quick stats Name: Bryan Ladd Starting Weight: 290 lbs. Current Weight: 172 lbs. Weight Loss: 118 lbs. Approach: Keto + Intermitten…
02/06/2026 -
Adam Lost 130 Pounds with Keto and Gained Control of His Life
Photo storyAdam Lost 130 Pounds with Keto and Gained Control of His Life
Quick stats Name: Adam Hatten Weight Loss: 130 lbs. Approach: Keto Improved: Reduced pain and discomfort Life before keto: A…
02/05/2026 -
Anna Lost 65 Pounds in Just 12 Weeks Using Keto
Photo storyAnna Lost 65 Pounds in Just 12 Weeks Using Keto
Quick stats Name: Anna Hope Starting Weight: 271 lbs. Current Weight: 206 lbs. Weight Loss: 65 lbs. Approach: Healthy keto + inter…
02/05/2026 -
Re-Energized After Losing 95 Pounds in 6 Months
Photo storyRe-Energized After Losing 95 Pounds in 6 Months
Quick stats Name: Anthony Neal Starting Weight: 395 lbs. Current Weight: 300 lbs. Weight Loss: 95 lbs. Approach: Keto Duration: 6 …
02/05/2026 -
From Continuous Weight Gain to Losing 127 Pounds
Photo storyFrom Continuous Weight Gain to Losing 127 Pounds
Quick stats Name: Andrew Dunn Age: 58 Starting Weight: 297 lbs Current Weight: 170 lbs Weight Loss: 127 lbs Approach: Keto Improve…
02/05/2026 -
Losing 30 Pounds in 4 Months
Photo storyLosing 30 Pounds in 4 Months
Quick stats Name: Amanda Wuelfing Weight Loss: 30 lbs Duration: 4 months Approach: Keto Life before keto: Amanda Wuelfing ha…
02/04/2026 -
How Carissa Lost 50 Pounds with Keto and Intermittent Fasting
Photo storyHow Carissa Lost 50 Pounds with Keto and Intermittent Fasting
Quick stats Name: Carissa Kelly Starting Weight: 280 lbs Current Weight: 230 lbs Weight Loss: 50 lbs Approach: Keto and Intermitte…
02/04/2026 -
David Lost 82 Pounds with Keto and Intermittent Fasting
Photo storyDavid Lost 82 Pounds with Keto and Intermittent Fasting
Quick stats Name: David Duarte Starting Weight: 237 lbs. Current Weight: 155 lbs. Weight Loss: 82 lbs. Duration: 7 months Approach…
02/03/2026 -
Crystal Lost 100 Pounds with Keto After Post‑Baby Weight Struggles
Photo storyCrystal Lost 100 Pounds with Keto After Post‑Baby Weight Struggles
Quick stats Name: Crystal Sales Weight Loss: 100 lbs. Approach: Keto Improved: Increased energy + reduced pain Life before keto:&n…
02/03/2026 -
Keto Success Story: How Carmine Lost 60 Pounds
Photo storyKeto Success Story: How Carmine Lost 60 Pounds
Quick stats Name: Carmine DiCesare Starting Weight: 255 lbs Current Weight: 195 lbs Weight Loss: 60 lbs Approach: Keto Life before…
02/03/2026 -
From 290 Pounds to Confidence: My Keto and Intermittent Fasting Transformation
Photo storyFrom 290 Pounds to Confidence: My Keto and Intermittent Fasting Transformation
Quick stats Name: April MacLean Age: 36 Starting Weight: 287 lbs. Current Weight: 217 lbs. Weight Loss: 70 lbs. Duration: 8 months…
01/29/2026 -
My 22 Hour 2MAD (Two Meals A Day)
Photo storyMy 22 Hour 2MAD (Two Meals A Day)
Quick stats Name: Ruth Age: 62 Height: 5’1″ Starting Weight: 184 lbs. Current Weight: 160 lbs. Weight Loss: 24 lbs. (1…
12/24/2025 -
100‑Pound Weight Loss Success
Photo story100‑Pound Weight Loss Success
Quick stats Name: Sharon Drew Age: 50 Weight Loss: 100 lbs. Duration: 16 months Approach: Intermittent Fasting + a low-carb diet &…
12/11/2025 -
From Chronic Pain to Lifeguard: My 165-lb Keto Journey
Photo storyFrom Chronic Pain to Lifeguard: My 165-lb Keto Journey
Quick stats Name: Jessica J. Age: 59 Location: Wisconsin Starting Weight: Almost 300 lbs. Current Weight: 135 lbs. Weight Loss: 12…
11/14/2025 -
Keto Success Story: My Health Transformation
Photo storyKeto Success Story: My Health Transformation
Quick stats Name: Nouran El Dali Age: 38 Approach: Keto + intermittent fasting Improved: Weight loss, increased energy, less cravi…
09/27/2025 -
Down 118 Pounds in 18 Months—“I Was So Unhappy”
Photo storyDown 118 Pounds in 18 Months—“I Was So Unhappy”
Quick stats Name: Ayla Fortune Age: 37 Weight Loss: 118 lbs. Duration: 18 months Approach: Keto + Intermittent Fasting How did you…
08/29/2025 -
Losing Over 175 Pounds in 1 Year
Photo storyLosing Over 175 Pounds in 1 Year
Quick stats Name: Ernesto Reyes Age: 56 Starting Weight: 393 lbs. Current Weight: 210 lbs. Weight Loss: 183 lbs. Duration: 1 year …
07/26/2025 -
Sarah Lost 80 Pounds and Gained Her Life Back — “I Feel Like I’ve Gained Back Lost Years!”
Photo storySarah Lost 80 Pounds and Gained Her Life Back — “I Feel Like I’ve Gained Back Lost Years!”
For years, Sarah felt stuck in an endless cycle — emotional eating, cravings, and a growing sense of defeat. No matter how hard sh…
05/14/2025 -
Naomi Lost 45 Pounds and Gained Full Control of Her Health and Happiness
Naomi Lost 45 Pounds and Gained Full Control of Her Health and Happiness
Naomi Adler, a 37-year-old mother of two, has struggled with obesity since the age of five. Diagnosed with PCOS at 14, she spent h…
05/14/2025