Salmon Salad

By Dr. Eric Berg DC

October 26, 2017

Sear some salmon in coconut oil and serve it over a salad for a perfectly balanced keto meal!

Salmon Salad

TOTAL TIME: 20Mins
SERVES: 1

INGREDIENTS:

Salmon - 3 oz

Coconut Oil - 1 tablespoon

Lettuce - 3 cups

Hard Boiled Egg - 1 each

Onion - ¼ cup

Tomato - ¼ cup

Cheese - 2 tablespoons

Avocado - ½ medium avocado

Olive oil - 1.5 tablespoons

Lemon - ½ medium

DIRECTIONS:

For salmon: CLICK HERE

For salad:

Chop onion, tomato, avocado Mix lettuce/vegetables with olive oil and the juice of ½ lemon.
Salting this salad is very important for flavor. Make sure you salt enough (about 1 teaspoon).

For Hard Boiled Eggs: CLICK HERE

Tips

Coconut oil burns faster than other oils. Make sure to keep it at a medium heat or else it will burn your food.

You might also like:

Keto Creamy Chicken Salad

Keto Avocado Salmon Salad

Keto Avocado Bacon Chicken Salad

*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.