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Keto Thai Chicken Skillet

Published
Course Mains
Cuisine Asian
Keyword Skillet
Dietary Preference Egg-Free, Gluten-Free
Main Ingredient Chicken
Skill Level Intermediate
Total Time 30 minutes
Servings 4 people
Calories 488kcal

Ingredients

  • 4 chicken thighs boneless
  • 1 pinch salt
  • 1 pinch pepper
  • 2 tablespoon ghee
  • 2 cloves garlic minced
  • 2 teaspoons onion powder
  • 1 Anaheim pepper sliced
  • 1 cup chicken broth
  • 1 cup coconut milk
  • 1 tablespoon Thai curry paste
  • 2 teaspoons fresh lime juice
  • 12 ounces cauliflower rice

Garnish

  • chili peppers
  • lime juice
  • cilantro

Nutrition (per serving)

Calories488kcalNet carbs7gFat41gProtein22g
With aromatic Thai spices, a touch of creaminess, and a hint of heat, this Keto Thai Chicken Skillet brings restaurant-worthy flavor straight to your kitchen.

Instructions

  • In bowl, season 4 chicken thighs with 1 pinch salt, and 1 pinch pepper on both sides.
    4 chicken thighs, 1 pinch salt, 1 pinch pepper, 2 teaspoons onion powder
  • Heat large skillet, greased with 1 tablespoon ghee, on high heat. Once hot, add chicken thighs in single layer. Cook over medium-high heat for five minutes. Then turn thighs over and cook for another three minutes. Remove chicken from pan and set aside on plate.
    2 tablespoon ghee
  • Grease pan with remaining 1 tablespoon ghee. Add 2 cloves garlic and 2 teaspoons onion powder. Cook for 2 to 3 minutes, until fragrant.
    2 cloves garlic
  • Add 1 Anaheim pepper and cook for another minute.
    1 Anaheim pepper
  • Pour in 1 cup chicken broth and 1 cup coconut milk. Add 1 tablespoon Thai curry paste and 2 teaspoons fresh lime juice.
    1 cup chicken broth, 1 cup coconut milk, 1 tablespoon Thai curry paste, 2 teaspoons fresh lime juice
  • Place chicken back in pan and cook for about 10 minutes.
  • Meanwhile, in skillet cook 12 ounces cauliflower rice over medium heat for five minutes.
    12 ounces cauliflower rice
  • Serve chicken with cauliflower rice and garnish with chili peppers, lime juice, and cilantro to taste.

Video

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