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The REAL Cause of Autism Revealed: Dr. Berg Explains

author avatar Dr. Eric Berg 09/27/2023

Ever wondered why a puzzle piece is the symbol of autism? It's because, like puzzles, understanding autism can be complex and multifaceted.

Imagine holding that one crucial puzzle piece—diet—that has been overlooked in your hands. Now, consider how it fits into the bigger picture of managing autism.

Autism isn't just about genetics or environment—it’s also connected to what we eat. Did you know oxidative stress and nutritional deficiencies play significant roles in this condition? Or that specific dietary changes might help manage symptoms?

Dive deeper with us as we explore these fascinating connections and reveal actionable insights on diet plans designed for individuals with autism.

Discover foods rich in antioxidants, understand the role of supplements, and learn about amino acid abnormalities—all geared towards helping improve quality of life.

You're only steps away from unlocking a new perspective on treating Autism through diet!

Understanding Autism and Oxidative Stress

The real root cause of autism is often overlooked. It's not just genetics or environment, but more specifically, oxidative stress impacting neurons. This neuronal toxicity leads to inflammation, which plays a significant role in autism.

Role of Oxidative Stress in Autism

When the production of free radicals outweighs our body's ability to neutralize them with antioxidants, oxidative stress occurs. In individuals with autism, this balance tends to tip towards more oxidative stress.

This excess can damage cells, proteins, and DNA. When it comes to brain cells, or neurons as we call them, this impact becomes particularly profound due to its direct link with neurodevelopmental disorders like autism.

Connection between Mitochondrial Dysfunction and Autism

Beyond the immediate toxic effects on neurons, excessive oxidative stress also causes mitochondrial dysfunction - an issue frequently seen in those with autism.

Mitochondria are the powerhouse of our cells; they produce energy needed for cellular activities.

However, under high levels of oxidative stress, these tiny powerhouses falter, leading to impaired cell function, which may further contribute to autistic behaviors.

Research shows a clear connection here, indicating that tackling oxidative stresses could be vital in managing autism better.

Nutritional Deficiencies in Individuals with Autism

People with autism often grapple with nutritional deficiencies, impacting their overall health. Among these shortcomings are reduced levels of vital antioxidants, notably glutathione.

Importance of Antioxidants for Autism

Antioxidants like glutathione are crucial in the body's defense against oxidative stress. This powerful antioxidant aids detoxification and fortifies the immune system.

In individuals with autism, low glutathione levels can exacerbate symptoms by impairing cellular protection mechanisms against inflammation and toxicity.

Consequently, it becomes essential to address this deficiency as part of an effective management strategy for autism.

Role of Vitamins and Minerals in Autism

Vitamins A, E, and D, along with minerals such as zinc, selenium, and magnesium, have pivotal roles to play in maintaining optimal brain function.

These nutrients help regulate neurotransmitters that affect mood and behavior—factors intrinsically linked to autism.

The lack thereof is frequently observed among those diagnosed with autism, leading to aggravated symptoms.

For instance, high homocysteine levels—a condition associated predominantly with vitamin B12 deficiency—can cause degenerative changes in the brain over time if left unchecked.

Dietary Recommendations for Individuals with Autism

Adapting to a modified carnivore diet can help manage autism symptoms by eliminating potential allergens. It's essential, however, not to limit the food intake strictly to meat.

Benefits of the Carnivore Diet

The carnivore diet excludes foods that may cause allergic reactions in individuals with autism. Focusing on meats and animal products cuts out grains, legumes, nuts, seeds, and most fruits and vegetables - familiar sources of allergies.

Antioxidant-Rich Foods for Autism

Besides protein content and beneficial for brain health, eggs, seafood, shellfish, and organ meats are also rich in antioxidants that aid cellular repair processes. These nutrients assist individuals with autism in combating oxidative stress effectively.

Foods like microgreens and sprouts should be considered as they are highly phytonutrient-rich.

Incorporating these antioxidant-rich foods into an individual’s daily meals can significantly contribute towards managing their condition better.

Role of Supplements in Autism Treatment

If we consider autism a complex puzzle, supplements are like the missing pieces that help complete the picture. But not just any supplement will do; specific ones are known to enhance autism treatment.

Herbal and mineral organic dietary supplements in capsules.

Importance of Specific Supplements for Autism

N-acetylcysteine (NAC), selenium, cod liver oil, vitamin D3, methylcobalamin (a form of Vitamin B12), and methylfolate are essential to ensure proper brain functioning as they help reduce oxidative stress and inflammation—both being significant contributors to autism.

They aid in reducing oxidative stress and inflammation—two factors heavily implicated in autism.

Methylene blue is another exciting piece of this puzzle—it's been found to help fix mitochondrial dysfunction often seen with autism. Studies have shown its potential benefits when used alongside traditional treatments.

Incorporating these supplements into an individual's diet plan can provide much-needed support toward improved well-being.

Coenzyme Q10 has also demonstrated promise, enhancing energy production at a cellular level—an important aspect considering the connection between mitochondrial dysfunction and autism.

Amino Acid Abnormalities in Autism

Abnormal amino acid profiles are common among individuals with autism. This can contribute to their neurological and behavioral symptoms.

The Role of Amino Acids in Neurological Function

Amino acids are essential for our brain's normal functioning, neurotransmitters or precursors. Imbalances may lead to neurodevelopmental disorders like autism.

An exciting example is glutamate, an excitatory neurotransmitter whose excessive levels might cause neuronal damage and inflammation linked to autism spectrum disorder (ASD).

Tackling Amino Acid Imbalance

Correcting these imbalances through diet and supplements could potentially help manage autistic symptoms.

Studies suggest that foods rich in essential amino acids, such as eggs, seafood, shellfish, and organ meats, along with certain supplements, can assist the body in balancing its production of neurotransmitters.

Please note: this information is only for informational purposes and does not replace professional medical advice.


Unraveling the complexity of autism is no small feat. Yet, understanding oxidative stress and nutritional deficiencies opens new avenues for managing this condition.

This journey into Autism treatment and diet plan has revealed crucial insights: antioxidants matter; a carnivore diet can help manage symptoms; supplements enhance treatment outcomes; specific amino acids are pivotal.

A diet rich in antioxidants—like eggs, seafood, and shellfish—is beneficial. The importance of vitamins A, E, and D and minerals like zinc and selenium shouldn't be overlooked.

We've also discovered that certain supplements can support autism treatment. We're talking about NAC, selenium cod liver oil, to name just a few!

In essence? Diet isn't just a puzzle piece—it's an integral part of the bigger picture when treating Autism.

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