The ABSOLUTE Best 6 Fat-Burning Herbs

author avatar Dr. Eric Berg 08/31/2023

Speed up your weight loss naturally with these fat-burning herbs!

0:00 Introduction: How to burn fat fast

0:15 How these herbs can help you lose weight

2:05 The best herbs for weight loss

7:05 Check out my video on how to accelerate fat-burning!

Today, I will cover six amazing fat-burning herbs to help you lose weight fast.

Research has been done on these herbs in relation to turning on certain genes that increase metabolism and activate certain genes that help cause fat-burning.

The primary mechanism of many of these herbs has to do with making insulin more sensitive. If you have too much insulin, you’re not going to lose weight.

Keep in mind that you also need to change your diet for these herbs to help you lose weight.

Best herbs for fat burning:

1. Cinnamon

2. Turmeric

3. Fenugreek seeds

4. Garcinia cambogia

5. Green tea

6. Berberine


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