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Common Causes of Urinary Bladder Issues

author avatar Dr. Eric Berg 03/22/2024

Urinary bladder issues are very common, but most people don't know about what causes them or all the remedies available to help them with their bladder problems.

Learn about healthy ways to deal with bladder issues, what causes them, and how to support your overall health and well-being.

Understanding the Causes of Urinary Bladder Problems

The world of bladder control can be a tricky one to navigate. Experiencing urinary incontinence can have a profound effect on one's daily life and sleep patterns.

Low Estrogen Levels as a Cause of Bladder Issues

You might not realize this, but low estrogen levels could play a significant role in causing overactive bladder symptoms. Women going through or who have gone through menopause may be significantly affected by low estrogen levels, causing bladder issues.

Physical Obstructions Contributing to Bladder Problems

Moving on from hormonal issues, physical obstructions like fibroids or an enlarged prostate (benign prostatic hyperplasia) may also lead to bladder control problems.

BPH, commonly known as BPH, is quite common among older men and often leads to frequent urination.

ANS Dysfunction Leading To Urinary Concerns

Last but certainly not least, we must discuss dysfunction in the Autonomic Nervous System (ANS). A malfunctioning ANS has been linked with various health concerns, including those related directly to our bladders, such as urge Incontinence.

Understanding these causes helps us take better steps toward finding solutions that work best for each case.

Urinary system

Remedies for Low Estrogen-Induced Bladder Issues

If you're experiencing bladder control problems, it could be due to low estrogen levels. This hormone plays a crucial role in maintaining the health and function of your urinary tract. Studies have shown that a decrease in estrogen can lead to overactive bladder symptoms.

The Importance of Ovarian Support in Managing Hormonal Imbalance

Ovarian support is essential when dealing with hormonal imbalances like low estrogen.

Your ovaries produce this vital hormone, so supporting them should be your first step toward regaining bladder control. Research suggests that dietary changes such as incorporating more phytoestrogens in foods like flaxseeds may help boost your body's natural production.

Potential Impact on Alleviating Bladder Discomfort

Balancing hormones might alleviate some uncomfortable symptoms associated with an overactive bladder.

  • Avoid caffeine and alcohol, which irritate the urinary tract.

  • Incorporate pelvic floor exercises into daily routines.

  • Taking care not to delay urination too often - all these measures combined could bring about significant relief from frequent bathroom visits caused by leaking urine or urge incontinence.

Remember it's always best practice to consult with healthcare professionals before starting any new treatment regimen or making drastic lifestyle changes.

Dealing with Obstruction Caused Urinary Troubles

Fibroids or an enlarged prostate can lead to urinary incontinence and frequent bathroom visits.

vitamin d3 and k2 benefits

Role of Vitamin D3 & K2 in Reducing Fibroids

Vitamin D is an essential component for sustaining general well-being. It's essential for those dealing with fibroid-induced bladder issues. According to studies, vitamin D deficiency may contribute to fibroid growth.

Taking 10,000 IU of vitamin D3 daily could help reduce these obstructions. Additionally, it aids calcium absorption, which is essential for muscle function, including your pelvic muscles involved in urine control.

Kidney disease patients should consult their doctor before starting any new supplement regimen as certain supplements might interfere with kidney functions or prescribed medications like water pills.

The Role Of Vitamin K2 In Bladder Health

Vitamin K also supports healthy bladder function by regulating calcium deposition.

A balance between vitamins is needed since too much calcification can irritate, leading to symptoms such as urgency and frequency. Taking about 100 micrograms along with the recommended vitamin D dosage will ensure optimal benefits without causing harm.

Maitake Mushroom Supplements For Prostate Health:

For men who experience urinary tract obstruction due to benign prostatic hyperplasia (BPH), try taking maitake mushroom supplements. Maitake mushrooms contain beta-glucans that have been shown to support immune system functioning and potentially slow down BPH progression.

Bladder Problems and Sweating Armpits

Bladder problems and excessive sweating in the armpits can be two separate medical issues that may or may not be related. Sweating in the armpits, axillary hyperhidrosis refers to excessive perspiration in the underarm area.

Bladder problems, on the other hand, encompass various conditions affecting the bladder's function, such as urinary incontinence or overactive bladder.

While there is no direct causal link between bladder problems and sweating in the armpits, both can be symptoms of underlying medical conditions or may occur concurrently in some individuals.

For instance, certain medical conditions or medications that affect the autonomic nervous system, which regulates bodily functions like sweating and bladder control, could potentially lead to excessive sweating and bladder issues.

It's essential to consult with a healthcare professional who can evaluate your specific symptoms and medical history and conduct appropriate tests to determine the underlying causes of your bladder problems and excessive sweating.

They can properly diagnose and develop a tailored treatment plan to address your needs, which may involve lifestyle modifications, medications, or other interventions.


Addressing urinary bladder issues requires understanding their diverse causes and implementing targeted remedies.

From hormonal imbalances to physical obstructions, various factors contribute to bladder problems.

By consulting healthcare professionals and adopting appropriate measures like hormonal support, dietary changes, and targeted supplements, individuals can manage symptoms and improve bladder health, enhancing overall well-being and quality of life.

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