You wouldn’t think that a mushroom could act like a medicine, but could it?
Timestamps
0:00 Mushrooms
0:17 The effects of certain amazing mushrooms
3:31 Bulletproof your immune system *free course!
Today I’m going to cover 7 amazing mushrooms. A mushroom is a fungus. Certain mushrooms can have powerful effects that can potentially mimic actual medications.
7 amazing mushrooms:
1. Reishi mushrooms:
• Have the ability to create natural killer cells
• Can increase the number of white blood cells
• Have potential anticancer effects
• Can decrease fatigue
• May help stabilize blood sugar levels
2. Shitake mushrooms:
• Have the same amino acids as meat
• Can decrease LDL
• May lessen the amyloid plaquing in the brain
• May help decrease blood pressure
• Could potentially inhibit leukemia
3. Lion’s mane mushrooms:
• Could help prevent dementia
• Are great for focus, concentration, and memory
• Can increase the cell growth in the hippocampus
4. Chaga mushrooms:
• Are antibacterial
• Are antiviral
• Are potentially anticancer
5. Cordyceps mushrooms:
• Can support exercise performance, exercise endurance, and strength
• Can help a person cope with stress and lessen the effect of stress on the body
• Could potentially help with chronic kidney disease • Could potentially help with arrhythmias
6. Turkey tail mushrooms:
• Are potentially anticancer
• Can support the immune system
• Can increase monocytes and phagocytes
7. Maitake mushrooms:
• May help with adrenal stress
• Can help increase the ability to cope with stress