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Male Menopause Andropause 5 Key Tips

author avatar Dr. Eric Berg 08/31/2023

Are you experiencing some of the common symptoms of male menopause andropause? Male menopause also known as andropause can be a challenging time, but with these tips, you can manage your symptoms and feel better.

Andropause is a condition that can occur as men age and start to have issues with their hormones. It is characterized by a decrease in testosterone levels, which can lead to a number of changes in the body. These changes can include a decrease in muscle mass, an increase in body fat, and a loss of bone density.

Andropause can also cause mood swings, fatigue, and difficulty concentrating. In some cases, it can even lead to depression. While andropause is not an inevitable part of aging, it is estimated that up to 30% of men will experience at least some of its symptoms.

Treatment options are available with proper diet and nutrition, however, and many men are able to successfully manage the condition.

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