The EASIEST Keto Cheese Crisps Recipe

author avatar Dr. Eric Berg 08/31/2023

Keto Cheese Crisps Recipe 

These cheese crisps are thin, crunchy, and super tasty. They are made with three different kinds of cheese and some spices, which you could adjust to your liking. These cheese crisps are beautiful and taste better than a potato chip!


1 cup cheddar cheese

1 cup parmesan cheese

1/2 cup manchego cheese 

1/4 teaspoon of onion powder, garlic powder, white pepper and cayenne pepper

A small pinch of sea salt (the cheese already has lots of salt)

A dash of black pepper


  1. Combine cheese and spices in a bowl
  2. Preheat oven to 400
  3. Place on silicone sheet on a baking tray, 1-2 TBS mounds about 2 inches apart
  4. Bake for roughly 8 minutes. Check often on them and pull out of the oven when they have begun to brown and flatten and have stopped bubbling. 
  5. Let cool and enjoy! 

You can enjoy it as a snack, or add to salads for some crunch! 

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