Instructions
- Place 2 ounces pork rinds in a large plastic bag. Press out air and seal. Use a rolling pin or meat mallet to crush into fine crumbs with no large pieces.2 ounces pork rinds
- Spread crushed pork rinds on a parchment-lined sheet pan.2 ounces pork rinds
- In a medium bowl, whisk 3 eggs and 2 tablespoons water until fully combined.3 eggs, 2 tablespoons water
- Add 1 pound chicken tenders to the egg wash and toss to coat.3 eggs, 1 pound chicken tenders, 2 tablespoons water
- Place egg-washed chicken onto crumbs and turn repeatedly to coat. Remove and repeat with remaining pieces.1 pound chicken tenders, 2 ounces pork rinds
- Heat 2 cups avocado oil in a deep pan to 350 degrees F / 177 degrees C.2 cups avocado oil, 1 pound chicken tenders
- Working in batches, fry 10 pieces at a time for 3 to 5 minutes, turning as needed to prevent sticking. Cook until golden and chicken reaches an internal temperature of 165 degrees F / 74 degrees C. Rest cooked chicken on paper towels to absorb excess oil. Repeat with remaining chicken.1 pound chicken tenders, 2 cups avocado oil
- Line a baking sheet with parchment. Lay out 15 slices pepperoni. Top each with 15 slices provolone and 2 to 3 leaves of the ½ cup fresh basil.15 slices pepperoni, 15 slices provolone, ½ cup fresh basil
- Place one piece of cooked chicken on top of each and roll tightly. Secure with a toothpick.1 pound chicken tenders
- Serve and enjoy.
The following video shows somebody cooking the Keto Pepperoni Pork Rind Chicken Bites with background music playing and that you can access the whole recipe below.
Per Serving: 186 calories, 18 g protein g, 1 g carbohydrates, 12 g fat
