I have been reluctant to go with the Keto program and I am still sort of toying with the idea. Dr. Berg offers a lot of support and information with his videos and so if I do go full-on, I will be using Dr. Berg’s videos, etc. as an important resource. He not only fully understands all of the medical concepts, as he should, but he is able to communicate them well to those that are unsure of what is going on with the Keto program and nutrition in general. Since I am now in my early 60’s, a change of this nature is very daunting to me. Yet, I am intrigued and in no small part thanks to Dr. Berg.