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Keto Parmesan Green Beans


Per serving: 135 calories, 5 g protein, 6 g carbohydrates, 10 g fat

Keto Parmesan Green Beans

TOTAL TIME: 30 minutes


  • 1/2 cup / 45 g Parmesan cheese
  • 1 tsp garlic, minced
  • salt and pepper to taste
  • 1 lb / 455 g green beans
  • 2 Tbsp olive oil
  • olive oil cooking spray


  1. Preheat oven to 425 degrees F / 220 degrees C.

  2. In a bowl, put Parmesan cheese, garlic, salt and pepper. Combine. 

  3. In a separate bowl, place green beans and olive oil. Toss to combine. 

  4. Combine dry mix with green beans. Toss to coat. 

  5. Spray a baking pan with olive oil. Lay green beans on pan. Bake for 15 to 20 minutes or until golden brown. Serve hot.

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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