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Vanilla Cream Chia Pudding

author avatar Dr. Eric Berg 05/30/2017

Vanilla Cream Chia Pudding


30oz Almond/Coconut Milk (or your favorite)

½ Cup Chia Seed (can add more for thicker texture)

¼ tsp Vanilla Cream Stevia (or to taste)

1 Quart Mason Jar


Pour milk into Mason jar, leaving about an inch of room at the top. 

Add stevia and chia seed and immediately put on top and shake.  Leave on its side on counter or in fridge for about 10 minutes and shake again.  Then put in fridge for a few hours to thicken. 


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