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What is the first sign of a zinc deficiency? Find out.
Timestamps
0:00 What is the first sign of a zinc deficiency?
0:38 What happens when you’re low in zinc?
1:08 What you need to know about zinc
1:42 The first sign of a zinc deficiency
2:20 Bulletproof your immune system
What is the first sign of a zinc deficiency? Clinically, when you’re deficient in zinc, a lot of different things can happen, including:
• A lack of growth
• Anorexia
• Tissue necrosis
• Skin issues
• Digestive issues
• Infection
• Hair loss
• Ulcers
When you’re low in zinc, you’ll have a lowered amount of specific antioxidants, including:
• Glutathione
• Alpha-tocopherol
• Catalase
The first sign of a zinc deficiency is shortness of breath upon exertion.
DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5566734/
Zinc Videos:
https://youtu.be/dkv1rW6JQcM
https://youtu.be/KlJM_e4-iXY
https://youtu.be/qph8JsQ-CJQ
https://youtu.be/Rh7GI_bj104