Event:

Momentum in the Mountains 2024

Details

Summer Thyme Lemonade

author avatar Dr. Eric Berg 08/31/2023

Summer Thyme Lemonade 

INGREDIENTS:

3-4 sprigs of fresh thyme 

1 cup of water 

2 ½ cups of green tea, unsweetened 

Juice from 1 lemon 

1 tablespoon of Dr. Berg’s Electrolyte Powder

2-3 drops of stevia

Salt for the rim of your glass (optional)


INSTRUCTIONS

Steep the fresh thyme in a cup of hot water, for about half an hour.

In a small pitcher, combine green tea with the electrolyte powder, as well as juice from the lemon and stevia. Mix well. 

Add the thyme water to the mixture and prepare your glass. 

Add salt to the rim, fill the glass with ice and then your thyme lemonade. 

Garnish with an additional sprig of thyme and enjoy! 

Healthy Keto Guide for Beginner

FREE Keto Diet Plan