Gaining Weight after Smoking

author avatar Dr. Eric Berg 08/31/2023

Gaining Weight After Smoking

After you quit smoking you might experience weight gain and other symptoms like little to no sleep.

What happens is the adrenal starts to overreact in dump all this cortisol in your body.

Some people might go back to smoking to prevent this from happening which may stop the weight gain, but not necessarily help you to lose the weight that was gained in the first place.

'Acupressure Eliminating Stress Technique' helps the body relax so you can get sleep and start losing weight.

Healthy Keto Guide for Beginner

FREE Keto Diet Plan