Are you experiencing SLOW weight loss even after busting your butt at the gym?
Are you eating all the foods ‘they’ tell you to eat and still not losing weight?
You may be suffering from what I call “Frozen Metabolism Syndrome.”
Side-effects may include any, or all, of the following:
no weight loss even after exercising for 8 months in the gym.
severe frustration with people who think you’re a couch potato.
low tolerance for, and the need to apply strangulation therapy to skinny people who can eat whatever they want and never gain an ounce.
I finally have a good description of most weight loss programs being promoted:
“More hype to get you to do the wrong things for the wrong problem, even harder.”
Weight loss tends to be one of those “I know what to do, but I just don’t do it” things, so “I’ll get a personal coach to keep me hyped.” It’s also a “maybe it’s good for my heart or maybe I would be worse off if I did nothing” mindsets.
Well…..When you attempt to solve the wrong problem using the wrong solution, it sure takes a tremendous amount of energy to keep yourself motivated – and eventually you will quit.
So, thaw that metabolism, get healthy, lose weight, and feel great!