Ratings and Reviews

I really appreciate all of the information that you give in your YouTube videos. I have been struggling with Keto, but you answered my question as well as others I didn’t know I had! I will keep watching your videos!!

Dr Berg has changed my life forever, and I’m so grateful for all his work and dedication.

I’m in my 40’s, and while I was very skinny until my early 20’s, I’ve spent that last 20 years being overweight. About 2 years ago, I changed my diet, stopped drinking alcohol, and started going on a walk everyday. I lost about 40 pounds and felt better, but got stuck around 210 pounds. I struggled for about 18 months but just couldn’t lose anymore weight.

About 4 months ago, my wife found Dr Berg on YouTube and we began watching his videos and following his advice, specifically the intermittent fasting and skipping breakfast, and also the keto diet. My wife and I are at our lowest weight in nearly 20 years, and we’re both feeling better than we have I’m at least a decade!! I’m down to 190 pounds with my goal weight of 180, and I know I’ll get there before the end of this year.

While I still have some stubborn belly fat, the rest of my body is lean and muscular. I feel amazing and hope I keep feeling this great into my 50’s and 60’s. It felt great to get all new clothes as well; everything I had was just hideous looking or falling off me. Thank you, Dr Berg!!

really great, very informative and very knowledgeable. have learned a lot and i keep learning. one of the best !

I am well versed in Physiology and Anatomy as well as in many aspects of food production and Distribution… So it is for me easy to follow Dr. Berg or Dr Jason Fung. Dr Berg is spot on in his explanations… And only through following these steps that we will see it. I knocked out diabetes already, blood pressure is at all times down and 30 pounds down as well . Absolutely great stuff … thanks a lot Doc

Dr Berg gives the most detailed, sage lectures on how our bodies work, the latest on diets: ketosis and intermittant fasting. I’m back to fine tune my approaches to being the healthiest person I can be. Plus, his voice is so calming. It’s wonderful.

He has answer to each of your questions… I have changed my life just by watching his videos… Thank you Dr. Berg

I would give him 6 stars if I could. The weight loss results from Dr. Eric Bergs fast detailed discussion on keto has really improved my life. I have lost 14 lbs in 6 weeks with no excercise just diet. I am in the normal weight range now. My energy levels are good and no more brain fog. Thanks Dr. Berg