Ratings and Reviews

I follow Dr Berg’s keto diet with intermittent fasting. I have lost 19 pounds in 2 months. But better than that, I feel amazing!! He has helped me care about my health, and that has become my new motivation. I eat one meal a day usually, but every once in a while I do two. One meal a day really fits me well. I have been losing inches, but I did not measure myself at the beginning, so I can only go by what my eyes notice, and how my clothes fit. I love this new way of life so much. I lost all my carb cravings, and I am usually very addicted to sweets. I love drinking kale shakes (I add a little bit of small carrots and cherry tomatoes for flavor). I love being able to eat bacon and omlets. I love juicy burgers with blue cheese crumbles melted on top. I love not feeling obsessed about food anymore. I don’t buy a lot of his products, but I do swear by his electrolyte powder. It has the most potassium you can get in a product, and having that extra potassium really helps my muscles. I have watched about 75 of his YouTube videos, but I have a way to go, so much to learn. I am very grateful a friend told me about Dr Berg.

Dr Berg has been very instrumental on how I deal with my weight, and diets. Very knowledgeable on this topic. would definitely recommend him.

So informative! He is the best!!! I am very happy I found him!!! Love Dr. Berg!

I’m learning so much about how the body works and things I need to do to loose weight and it’s all because of Dr Berg. He’s the best!

I have been watching Dr Bergs videos and they are giving me hope to lose weight and improve my health! Thank you Dr Berg

Dr. Berg’s YouTube videos are perhaps the best online source for general guidance on ketogenic and intermittent eating.

Thanks Dr Berg !

I really enjoy all the educational contents you are sharing every day !

I learn so much from you and interested to all you post !

Realize I was not up to date on nutrition!!

Thank you for my weight loss and to motivate me and yes … you do have an impact on people!!

Continue your good work

Nathalie

Gatineau,Canada

Dr. Berg is truly a Keto Angel! I’ve been subscribed to his YouTube Channel since 2015. I always walk away feeling educated from his videos every single time! Thank you Dr. Berg for your dedication to showing society how to live healthy! We need more Drs. like you in the world!!

Amazing! The knowledge he has and shares is wonderful. He speaks in a way that everyone can understand.