I am new to Dr. Berg’s practice. I came across his videos on YouTube while searching for ways to approach my weight loss journey. I had about 30 pounds to lose and have really struggled to get past this plateau. Well, enter Dr. Berg and all his wonderful videos on the Keto diet and intermittent fasting. Took me about a week to catch on, then I just took off. I have lost about 15 pounds in 4 weeks. Dr. Berg and his lovely wife are truly God sent!!
