Ratings and Reviews

Dr. Berg is amazing the product’s I’ve tried really work. The information he teaches really work I’ve lost over 30 pounds and I feel great. Thank you Dr. Berg.

Great advice getting into ketosis and staying healthy

I have not purchased any products or services from Dr. Berg. I also don’t write much reviews on google. HOWEVER, from poking around the internet, I have learned the most from his informative videos. Following what he says, I’ve lost 25lbs from the start of changing my nutrition intake. Also gained mental clarity, which was my initial goal. (Total time of losing first 20lb mark was about a month) I have surpassed my weight loss goal by 5lbs, gained much clarity in my thoughts, and acquired some good knowledge. All done without exercising or even using HIIT, just diet alone. Exercise is my next phase. Dr. Berg wasn’t the only person I searched, but he has a knack of making medical terms easier to understand for someone without medical training.

My approach to nutrition is to get as much essentials from my diet rather than supplements. I understand some people like to take pill supplements, and he sells that. You don’t have to buy them if you don’t want to. My understanding is that his products are purer and natural than other brands, which are possibly synthesized.

Dr. Berg teaches Keto diet with a lot of vegetables, particularly cruciferous kinds. I make apple cider vinegar and lemon juice drink daily. Same method has helped my wife lose her first 10lbs. Are we strict on keto? No, but my body is more adapted to eating a keto diet. I can have sugar and carbs, but they cause sleepiness, hypoglycemia, headache, and brain fog, so I mostly avoid them if I can. (Added sugar is in everything!)

Good luck to you (reader) on your search for a better and healthier lifestyle by diet alone. I have found mine and happy to share this new found knowledge to my friends and coworkers, who saw the change in my body. (Btw, keto is expensive, because you have to buy new clothes!)

Thank you Dr. Berg!

(I have never met him, or phoned his practice, or called his live show on YouTube.)

Good products and videos

Excellent thanks!

Dr. Berg’s videos are unfailingly outstanding in providing accurate, cutting edge information succinctly. I have learned amazing things from him.

One of my favorite channels on youtube ! Thank you so much Dr Eric Berg for putting so much time and effort to share your knowledge with us . May God continue to bless you and your loved ones

I have been following Dr. Berg’s recommendations for intermittent fasting and keto diet for several months now, and I am delighted with the results. I was looking to stabilize blood sugars, not really lose weight, and I have been amazed at my ability to FINALLY get off the sugar without all the cravings!